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Springfield Community Association are proud to present
​
Sit Fit every
Monday & Thursday
1.30 - 2.30pm
Sit Fit is a fantastic way to keep you fit and healthy at any age !
You will find us in the
​
in Springfield Park, Forest Hall
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People who have limited mobility
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People that don't want to go to the gym but want to keep their body moving
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Men and Women of all ages from 30s to 90s
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Improves breathing
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Builds stamina
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Grows confidence
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Keeps body in better working order
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Very friendly and sociable
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Cafe on-site for refreshments
We would love for you to join us. All are welcome and its only £3 per person which goes directly to
Springfield Community Association, your local charity.
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We are extremely grateful for the continued support we receive.​
If you would like to get involved, or need any other information about Sit Fit,
please use the contact details below :
If you prefer, why not use our handy contact form using the link below :
Location