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Springfield Community Association are proud to present
Sit Fit every
Monday & Thursday
1.30 - 2.30pm
Sit Fit is a fantastic way to keep you fit and healthy at any age !
You will find us in the
in Springfield Park, Forest Hall
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People who have limited mobility
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People that don't want to go to the gym but want to keep their body moving
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Men and Women of all ages from 30s to 90s
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Improves breathing
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Builds stamina
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Grows confidence
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Keeps body in better working order
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Very friendly and sociable
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Cafe on-site for refreshments
We would love for you to join us. All are welcome and its only £3 per person which goes directly to
Springfield Community Association, your local charity.
We are extremely grateful for the continued support we receive.
If you would like to get involved, or need any other information about Sit Fit,
please use the contact details below :
If you prefer, why not use our handy contact form using the link below :
Location